about me
I researched, tried and tested many therapies before I found EFT.
this is my why.
we all have 'a box'.
where we put our deepest things, the things we don't want to feel, or think, or talk about, the things we don't want to look at, or for people to see in us.
sometimes, looking inside can be scary; there can be dark and difficult things, things that split our lives into before and after.
sometimes things don't fit with our authentic selves, they are uncomfortable, unwanted; but we struggle to shake them off.
sometimes we've kept 'our box' tightly closed and buried things deep inside for a long time.
even after we make the courageous choice to look inwardly - often we can only get so far, and no matter what we are doing or how hard we are working, the shifts we hope for just aren't happening - or we can feel like we don't know where to start all!
trust me. I know.
I've been there, and I'm here to tell you; it is possible to sort through 'the box'.
"if you can feel it, you can heal it."
I'll level with you: it is hard work.
but it is necessary if we want to break old patterns, regain control of our emotions and overcome limitations that affect our daily lives. and when we make that decision, that enough is enough, that we want to feel better, live better, love better; we begin to reconnect with and realign ourselves... and this creates the space for us to no longer only survive, but thrive.
of all the modalities I have tried and tested to date, I found EFT to be the most efficient and effective therapy yielding the longest lasting and fastest results;
even for those who hadn't tried any other therapy before.
even for those who never believed they'd work through 'their box'.
and that is why I chose to train as an EFT practitioner.
if you've made that decision and you're ready to sort through your box, it would be my absolute pleasure to join you on this journey.
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